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A member asked:
Get shaky if i don't eat every few hours. doc said not diabetic. what type of breakfast foods are good to start day as far as controlling sugar?
A doctor has provided 1 answer
Shaky: Even though not diabetic it sounds like you may have blood sugar fluctuations, perhaps being on the way to diabetes. Breakfast is not the only consideration. Please see a licensed nutritionist. In general, small and frequent meals which contain protein and are low carb and low sugar help but you need a pro to guide you. Peace and good health.
Answered 5/6/2019
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