What fruits and drinks make your hair grow faster?

Healthy diet : There are foods that will make hair grow faster per se but eating a healthy diet rich in minerals and vitamins will help it grow and be stronger. Protein rich foods such as eggs, spinach and leafy greens provide iron, citrus/fruits provide vitamin C, nuts and seeds rich in omega-3 fatty acids, whole grains provide biotin, carrots provide vitamin A, avocados provide vitamin E/ monounsaturated fats