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A member asked:
Discomfort to varying degrees at the joint that joins the upper arm to the forearm. currently taking creatine monohydrate?
10 doctors weighed in across 2 answers
Elbow joint: Problems are common, as tennis or golf elbow, you don't need to play either tennis or golf to develop such disorders, but certain movements / wrong lifting can cause these symptoms. You want to rest the joint, take NSAIDS, unless contraindicated, and see your doctor who may refer you to a specialist, wish you well and good luck
Answered 4/8/2019
196 views
See below: You may take acetaminophen for pain, no more than 4 gm/day, no alcohol. Taking creatine is not doing you any good other than lightening your wallet. Have a healthy diet, exercise 30 minutes/day, drink plenty of water, have safe sex, no tobacco alcohol weed or street drugs. For nutrition: http://www.choosemyplate.gov/.
Answered 4/1/2019
196 views
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