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A member asked:
I don't know how to take decisions even with small things & i'm always hesitant. i go to psychotherapy but no change?
A doctor has provided 1 answer
Decisions: Consider asking your therapist about Assertiveness Training. Titles to old but good books such as "When I say no I feel guilty" and "Don't say yes when you want to say no" may be something you identify with. Most things can be done many ways--no "one right decision" is out there many times. Peace and good health.
Answered 4/1/2019
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