Yes, but...: You may take Metamucil, in either form with your diet. However, the hCG diet has not been shown to be safe and effective. It is a diet with severe calorie restrictions, and can increase the risk of gallstone formation, irregular heartbeats, and electrolyte imbalances, among other side effects. I would not recommend this diet. There are safer ways to lose weight. Good luck.
Answered 11/27/2020
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