Unclear question: Osteoma is one type of bone tumor that could meet the criteria you put forth. If you have a lump on your rib cage, it would be prudent to see a doctor. Have a healthy diet, exercise 30 minutes/day, drink plenty of water, have safe sex, no tobacco alcohol weed or street drugs. For nutrition: http://www.choosemyplate.gov/.
Answered 3/21/2019
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