Plantar Fasciitis???: Although their are many possible causes to foot and heel pain, plantar fasciitis is a very common cause. Daily morning stretching and anti-inflammatory medications are usually very effective. However, before assuming plantar fasciitis, see your doctor to confirm the diagnosis and give you specifics on treatments.
Answered 5/31/2019
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Also ice massage: I aree with dr cheng but would also suggest with stretching, ice massage. Sometimes orthotics can be used - these can be soft or although it is counter intuitive hard orthortics can also help.
Answered 11/26/2013
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