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A member asked:
How often do you recommend to take vitamin d3 10 000iu for a person who has vitamin d level of 40 ?
A doctor has provided 1 answer
Daily dose: It would be better to take 2000 units of vitamin D3 daily rather than taking a large dose at longer intervals. Have a healthy diet, exercise 30 minutes/day, drink plenty of water, have safe sex, no tobacco alcohol weed or street drugs. For nutrition: http://www.choosemyplate.gov/. Get HPV vaccine
Answered 3/21/2019
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