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A member asked:
Very good evening doctors. my dr. recommended 1000 iu vitamin d....my level is 26. do i buy vitamin d2 or d3? do i take it in the morning or evening? do i take it with food or does it not matter?
A doctor has provided 1 answer
The D3 variety is far more available and about 3 times as potent as D2. The former is a more effective approach.
Answered 7/27/2023
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