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A member asked:
I want to be stroke-proof and am willing to make lifestyle and diet changes to make that happen. recommendations? (non-smoker/drinker & good bp)
A doctor has provided 1 answer
Hard/difficult: Hope sincerely you will be stroke proof. Yes no smoking, control your BP, lipids. Moderate Alcohol Exercise you cannot control your genetics factor Visit and speak with your doctors
Answered 3/2/2019
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