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A member asked:
I am having more knee pain with squats and after i sit for awhile. im an active 51 year old female. knee pain?
A doctor has provided 1 answer
Squats knee pain: Pain from squats. Rule out arthritic changes of knees, form, and the relationship of the knee/hip/ankle. Consider temporarily stopping activities that are causing you discomfort. If you don’t want to stop all physical activity, consider cross-training that isn’t as tough on the joint. Consider other exercise:swimming aqua aerobics aqua jogging cycling. See your doc for an evaluation-
Answered 3/1/2019
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