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A member asked:
What are the best foods to help burn calories. foods?
A doctor has provided 1 answer
Proper Food Plan: Good day; Instead of concerning yourself with best calorie burning foods; A different approach-- a healthy food plan coupled with exercise. I find an abundance of fruits and vegetables, frequent portions of fish like tuna and salmon (high in omega-3 fatty acids). Lastly smaller portions of lean beef, chicken and grains. Coupled with quick walking or bicycling to inc. metabolism. No fats or carbs
Answered 2/27/2019
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