Get Virtual Care
For Businesses
About Us
A member asked:
How do i know im getting enough vitamin d? i only eat fish once a week because of mercury contamination worries, but i do drink vitamin d fortified orange juice. how do i know im getting enough?
3 doctors weighed in across 2 answers
We : We recommend seeing your health care provider to discuss this question. When you live in the northwest, a routine daily supplement is usually necessary. Coldwater fish that is wild, such as salmon, cod, halibut, and sardines are your best choice for low mercury and high amounts of vitamin d3. You can also take a supplement of vitamin d3 of 2000 iu daily a blood test can be done to measure the amount in your blood and you can discuss this with your health care provider.
Answered 10/3/2016
5.4k views
Blood levels: A blood test is required for a precise answer.
Answered 5/8/2019
5.3k views
Related Questions
A member asked:
I'm feeling a little sick, I heard orange juice can help prevent a cold But I am on birth control, will the vitamin C affect it?
3 doctors weighed in across 2 answers
A member asked:
I have my stool light brown color, usually is dark brown. I'm also having a flu and is this from orange juice (Vitamin C) or something else?
A doctor has provided 1 answer
A member asked:
Can 122, 000 iu of vitamin a/day x 60 days from veggie juice cause toxicity despite being a carotene? What if combined w/1000 iu from fish oil supplem.
A doctor has provided 1 answer
A member asked:
Ive been thinking about taking a multivitamin but I drink diet cranberry juice every day that has 100% vitamin c in it. Is it ok?
A doctor has provided 1 answer
A member asked:
Is it possible for vitamin C in orange juice and ascorbic acid to affect high blood pressure medication?
A doctor has provided 1 answer
People also searched for:
Vitamin c overdose?Ev.day w lunch Iwill drink two 300ml apple juice w100% vit. C + 2 & 1/2 Navel oranges. Lately stool is looser& hv slight abd.Cramps
I broke a blood vessel in my eye. My doctor told me not to take fish oil. Should I also stop drinking carrot juice which also has a lot of vitamin A?
Can I apply orange juice directly on face for vitamin c? Does orange juice get absorbed through the skin and get enough vitamin c?
I was curious as to the effects of orange juice or other acidic drinks high in vitamin C on the half life of adderall (dextroamphetamine and racemic amphetamine)?
Can take a vitamin C supplement if im allergic to orange juice? I self diagnosed my allergy (i get white filled bumps when i drink oj)
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Download HealthTap
Video visit and message your doctor
