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Is it advised against to take 1 packet of vitamin C emergenc. 1000 mg/day? I don't drink any juice, soda, etc.just water and wanted to add that 1xday?
My urine is a neon yellow color and I don't take vitamins. What could cause this and should I be worried? I drink water and eat ice all day long
Doing a cleans, can I use miralax (polyethylene glycol) and then matamucul 30 min later ? For 7-10 days ? I take multi vitamin day and night and drink lots water ?
Is loose stool always unhealthy? I drink a lot of water and eat a lot of salad. I also take around 700mg of vitamin C a day
Please offer suggestions to alleviate my extreme exhaustion. According to my Fitbit I sleep well at night. I can get 8 hours or 6 hours and still feel the same about mid day. I have tried increasing my B vitamins along with drinking more water. extreme exhaustion?
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