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Is it normal to have headaches after i fall asleep with my glasses on? I'm near-sided
I am almost 50 years old. I drink 2 glasses of water beforedinner and 1 glass of water before sleeping. During night, i get up 3 to 4 times to pass urine. Is it normal?
35, I drink 8 glasses of water, try to stop drinking about 2h before sleeping, eat healthy, train 6/7. Why I wake up about 4 times to pee every night?
Every time I go to bed, right before Im falling asleep my body suddenly wakes up as if startled. Like it wont let me fall asleep. Its like its saying oh no dont fall asleep wake up. It happens about 3-4 times before I can actually fall asleep?
I took a Tylenol pm, around 6. Now I wanna take ZzzQuil to help me fall asleep. I just wanna make sure its ok, to take the ZzzQuil now before bed?
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