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A member asked:

What vitamin do i need to take every day . too many vitamins in the market ,can i take calcium with d3?

A doctor has provided 1 answer
Dr. John Chiu answered

Yes: In fact, calcium is poorly absorbed in the absence of vit D3. There is otherwise no proof that most other vitamins supplements are beneficial in the absence of a deficiency. However about 70% of Americans are considered vit D3 deficient or insufficient.

Dr Bansal and 4 doctors agreed

Answered 7/11/2019

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