A member asked:

What to do when i get a panic attack?

A doctor has provided 1 answer
Dr. Harold Mandel answered

Specializes in General Practice

Natural Rx: I prefer natural remedies for panic attacks in order to avoid potential side effects from drugs. Natural interventions include slow, deep breathing, mindfulness meditation, mild exercise & lavender and chamomile tea. Supportive counseling may also help which I can offer you via HealthTap. I wish you the best of luck with your health in body, mind & spirit!

Answered 2/12/2019

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Why do I get panic attacks whenever people leave and I'm all alone?

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