Natural Rx: I prefer natural remedies for panic attacks in order to avoid potential side effects from drugs. Natural interventions include slow, deep breathing, mindfulness meditation, mild exercise & lavender and chamomile tea. Supportive counseling may also help which I can offer you via HealthTap. I wish you the best of luck with your health in body, mind & spirit!
Answered 2/12/2019
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3 doctors weighed in across 2 answers
2 doctors weighed in across 2 answers
A doctor has provided 1 answer
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