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A member asked:

I want to get a panic attack so that i can feel what my girlfriend is going through and mabey give her advice of how to over come it?

A doctor has provided 1 answer

Panic: If she gets an attack, have her blow into a paper bag and breath slowly for 20-30 breaths. She can explore this further with a child psychiatrist to determine what causes or sets these off and if med treatment would be helpful.

Answered 10/25/2016

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