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A member asked:
Good day i hope all is well with you. i recently started doing abs exercising and experiencing back pains, is there something i should be worried about? i thank you
A doctor has provided 1 answer
Not uncommon: The abdominal muscles help support the back and doing abdominal exercises puts strain on the back especially if the technique is off.If severe let the back rest and if no resolution see a doctor .When restarting make sure use someone experienced can see your technique.
Answered 2/11/2019
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