A member asked:

Hi. i hurt my right shoulder playing squash and volleyball. my upper back and neck is compensating and is really sore.

A doctor has provided 1 answer

Ice it: In the first 3 days ice to the areas 20 minutes at a time at least 3 times a day.after 3 days may use warm or cool compresses.Tylenol or motrin may help if no contraindications.See you physician to make sure not more serious.

Answered 5/28/2019

219 views

Thank

Related Questions

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more