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A member asked:
Can you let me know how many grams of fat should i have on atkins diet and when will i start seeing results?
A doctor has provided 1 answer
Avoid Atkins: Don't use any diet with a name on it. Just learn how to eat less of a well balanced food intake and exercise more. See a good registered dietitian. Programs like weight watchers can offer good support.
Answered 12/9/2013
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HOT TOPIC: in medical school nutritionist teach you that Atkins is dangerous, and low fat diet is the way to go,yet studies show otherwise. opinions?
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