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A member asked:
What is the best way to lower bad cholesterol, without having to take medication? bad cholesterol?
A doctor has provided 1 answer
Can modify diet...: Depending on how high the levels are one can modify diet to: Avoid Fried Foods, Decrease Cheese/ Nuts/ Chocolate and Increase Exercise especially Walking and Swimming. Also important to see Doctor if there is any Chest Pain.
Answered 9/27/2020
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