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A member asked:
I take palates 4 hours weekly and walk too. heart rate gets to 150-160 during cardio. i have bronchiectis. should i be concerned? rhr 64-68, fitbit.
A doctor has provided 1 answer
Seems a bit high: Most reference data suggests a peak heart rate of 150 at maximum effort at your age with a target rate for cardio needs around 135.
Answered 1/21/2019
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