A member asked:

Is it ok to mix protein powder into my cooked warm oatmeal?.. does it destroy the nutrition of the protein itself? thank you

A doctor has provided 1 answer
Dr. Edward Hellman answered

Specializes in Orthopedic Surgery

Yes: Yes it is ok. Will not adversely affect the absorption or properties of the protein ingested.

Answered 1/7/2019

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Thank

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