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A 35-year-old male asked:

Is it ok to mix protein powder into my cooked warm oatmeal?.. does it destroy the nutrition of the protein itself? thank you

1 doctor answer2 doctors weighed in
Dr. Edward Hellman
Orthopedic Surgery 30 years experience
Yes: Yes it is ok. Will not adversely affect the absorption or properties of the protein ingested.
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Last updated Jan 7, 2019

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