First stool movement of the day it is alot of blood mixed mucus in & out of stool is brown color the second time i go in the same day the stool is light brown with little blood mixed mucus in & out of stool when i eat sometime i get lower abcramps?

Need exam: Blood and mucous in stool always means something is going on. With cramps, it is a bit more dangerous. You need the stool to be examined, and more importantly you need your colon to be examined. Good luck!

Need to examine: You ought to consult a gastro-enterologist for evaluation of bleeding in stool. It may be as simple as hemorrhoids but could also be some thing serious. Have a healthy diet, exercise, drink plenty of water, have safe sex, and get HPV vaccine. Wish you good health! Nutrition: http://www.choosemyplate.gov/.