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A member asked:
Is getting a lot of vitamin d from a cereal fortified with vitamin d dangerous or fine?
9 doctors weighed in across 3 answers
Not dangerous: There is not enough vitamin D added to cereal to cause any problems.
Answered 12/19/2019
235 views
Okay to take more: Most people do not get enough vitamin D. You may safely take 2000 units of vitamin D3/daily.
Answered 12/27/2018
235 views
Vitamin D: Processed foods like breakfast cereal are not especially good nutrition and likely have little D in them. Please see your doctor to get your D leavel checked. Experts suggest betweeen 50 and 80 to be optimal. Peace and good health.
Answered 12/27/2018
234 views
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