A member asked:

My doctor has prescribed me 2mg of diazepam for flying. is there anything i can take alongside this to help me sleep such as nytol im a very anxious ?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

I would avoid: adding in more drugs. Have you taken diazepam/ valium before? It can be very sedating. You need to make sure that you are able to wake up at the other end of the journey. Make sure you do not mix it with alcohol. Ear acupuncture with semi-permanent needles can work very well for anxiety when flying.

Answered 12/19/2018

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Thank

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