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I'm obese and 5'5 and weigh 241. If I eat 1000 calories a day how much weight will I lose? Is this safe? ( I will not be doing this long term)
Severely obese, will I lose more weight if I only eat half my calorie allowance like 1000 and still work on my treadmill 20 mins a day?
I am currently 231 lbs and 5'4". I have tried everything to lose weight. I am obese being at 100 lbs overweight. I eat fine and portion control. My calorie intake daily is 1400 and I exercise 30 minutes every day. When I do nothing I stay the same weight,
How much weight could I lose a week eating 1000 calories a day? I'm 5'5 , female, and 240( morbidly obese) I also workout a hour a day at the gym
I'm severely morbidly obese at 490 pounds. I'm a woman who is 5'7" and 24. How many calories should someone obese like me start eating to lose weight?
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