A member asked:

Female 5'7" 275lb 39 yr. put up xmas lights outside heart rate 145. was bed ridden for months until recently being able to get moving. is this normal?

A doctor has provided 1 answer

Dr. Bradford Romans answered

Specializes in Internal Medicine

Conditioning : Being bed ridden for a few weeks is like aging decades. This was proven with a study of college age students, put to bed rest for 2-3 wks and their conditioning was measured before and after. They all lost what was equal to 20-30 years of conditioning. Slowly work your way back into shape.

Answered 11/26/2018

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A member asked:

Female 5'7" 275lb 39 yr. put up xmas lights outside heart rate 145. was bed ridden for months until recently being able to get moving. is this normal?

A doctor has provided 1 answer

Dr. Bradford Romans answered

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