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A member asked:
I am 5 wks pregnant & would like to do an obstacle race where im will be swimming in muddy dirty water. will this cause infections and harm the baby?
A doctor has provided 1 answer
Possibly: exercise is great during the first trimester; however, muddy water...not so much. I suggest concentrating of mixed high and low impact aerobics, reisitance training and yoga/pilates.
Answered 11/12/2018
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