You can't: Bottom line : eat less calories than you burn and you will lose weight - but the quality of what you eat will determine true health -and in my opinion - proper weight loss, not just water/lean muscle.
Answered 5/2/2013
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A doctor has provided 1 answer
A doctor has provided 1 answer
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4 doctors weighed in across 2 answers
2 doctors weighed in across 2 answers
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