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A member asked:
Stiff, painful right achilles with a bit of swelling. i am active (running and weights). should i avoid exercise?
A doctor has provided 1 answer
YES: Use ice packs for 24- 48 hrs, with antiinflammatory nedication, if not allegic, Ask PCP for diclifenbac gel ( Volraren Gel) and use neoprene pull on ankle support. Begin local heat after 2 days of icing.
Answered 10/28/2018
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