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A member asked:
What do experts consider the easiest protein source to prepare?
A doctor has provided 1 answer
Whey protein!: Certainly tuna, meat, cheese fish are easy to prepare, but the absolute fastest is a shake made from flavored whey protein!
Answered 5/1/2013
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Whats the easiest way to gain weight im 5"2 and only weigh 110lb can exercising help me? I've tried drinking the protein shakes but they not ar working
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