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A member asked:
What are foods that are easy to cook and high in protein?
3 doctors weighed in across 2 answers
Any lean meat.: Any grilled or baked fish, poultry, pork, or beef that is lean. Those are the best to start with. Do not use breading. It contains carbs and drags extra fat into your diet.
Answered 7/24/2013
5.7k views
Thank
Eggs: The best quality protein is eggs & easy to cook.
Answered 9/17/2015
5.2k views
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