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A member asked:
When i get anxious or talk about issues i cry& can't stop immediately so how i will talk to the psychologist without crying cause i can't talk & cry?
A doctor has provided 1 answer
Do the work to learn: People are not born with all the skill sets they need to deal with life's issues, but they can learn. One thing a skilled therapist can do is begin to walk you through the process of self settling to foster communication during stress. Get a referral from your regular doc & start the process.
Answered 10/16/2018
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