Reduce sodium: Ideal sodium intake in diet/day is 1500-2000 mg. All processed food ,soup cans,boxed food & bread etc etc are loaded with sodium.Read all labels of food you buy in super market. Water drinking will negate to some extent. Change your diet to more vegetables & fruits.
Answered 10/11/2018
265 views
A doctor has provided 1 answer
A doctor has provided 1 answer
7 doctors weighed in across 2 answers
A doctor has provided 1 answer
A doctor has provided 1 answer
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question