A member asked:

I would like to know if green tea really is benefitial. i got my health results and bmi wise i am not where i want to be, and i beleive it's because i am not internally (digestively) as healthy as i could be. some websites say green tea is the solution f

A doctor has provided 1 answer
Dr. Al Hegab answered

Specializes in Allergy and Immunology

No magic bullet: Green tea can help, but you need to have good balanced diet, and moderate exercise 150 minutes per week, (brisk walking is a good start), to get there , good luck

Answered 10/7/2018

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