A member asked:

Good day. is a blood diet a good diet? who can help me with n diet. i am gaining a lot of wait

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

Blood diet?: I don't know what you mean by a "blood diet." It may be related to a book about blood types. In any case, please see your doctor. Ask him/her about the ketogenic diet. That's high GOOD fat and low carbs. Your body will burn fat fur fuel rather than sugar. Peace and good health.

Answered 9/19/2018

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