A member asked:

23yo, lack of activity for 3 months. started hiking, pain in leg bones, knees, lower back, and deep pelvic area arose (small deep lump). solutions?

A doctor has provided 1 answer

It happens: Pain in muscles & joints would be expected with a return to strenuous activity after a sedentary period. With repetition the discomfort would be expected to fade. The reason for a "small deep lump" is unclear & would require an exam to sort out the possible origin.

Answered 1/5/2019

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