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I am a 27 year old female diagnosed with PCOS about two years ago. I have been taking ocella to help with regulating my period and it has worked well for me. Back in November 2015 I stopped the pill to try and change the situation with diet and exercise
Will it help a normal weight pcos woman to keep a low carb diet? I once did this strictly - my BMI fell to 20/21 and my period got much more regular.
I have PCOS; high testosterone, absent periods,obesity (188 lbs), insulin resistance,thinning hair & high blood pressure.I'm 24 years old and I was wondering what would be the best (lifestyle diet) for me to lose weight and keep it off? & Exercise?
Reached ideal weight but still get PCOS symptoms if not taking meds & period didn't return but symptoms improved. Why didn't this fully reverse PCOS?
Diagnosed with pcos at 16, now 25 periods are monthly. But the weight is still very much here, dispute healthy diet and exercise, any suggestions?
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