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A member asked:
Cant stop thinking negative about myself to point where it gives me headache feels always in my mind, even after sports events ill say i was bad?
A doctor has provided 1 answer
Negative self-talk: Please see a clinical psychologist. You MAY be dealing w/a form of obsessive compulsive disorder. In any case, seeing help can make like better for you. See “Feeling. Good” book by David Burns for some self-help. Peace and good health.
Answered 7/23/2018
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