A member asked:

Annual blood test had high iron 204. dr suggested blood donation i did, & iron was normal (13). are they testing different things? stopped vitamins.

A doctor has provided 1 answer

Need more info: It is not clear what tests were done to measure iron. You may wish to consult a hematologist for definitive answer. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.

Answered 7/11/2018

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