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A member asked:
I have 5 stitches in my left hand.the doctors told me not to go on a trampoline since i asked. but cant i at least jump on it?
A doctor has provided 1 answer
Other exercises: Trampolines are responsible for a lot of injures. Pay heed to you doctor's advice. Get your exercise through other activities. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.
Answered 6/30/2018
314 views
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