A 53-year-old member asked:
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i have problems eating when i'm bored! anyone know any healthy snack ideas?

1 doctor answer
Dr. William Dabney
40 years experience Orthodontics
Fresh fruit, almonds: Try to limit the amount/size of you snack. Think 2 carrot sticks rather than a "bag " of chips.
Answered on Apr 16, 2013

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A 40-year-old member asked:
Dr. Kelly Kane
24 years experience Pediatrics
Balance: Include nice protein source and add colorful items around it.
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A 51-year-old member asked:
Dr. Andrew Poleszak
34 years experience Internal Medicine
Many: Fruits, vegedables anf healthy granola bars.
A 40-year-old member asked:
Dr. Barry Bergman
40 years experience Pediatrics
Healthy snacks: There are many choices but top on the list are fruits and vegetables. There are many low calorie power bars and nuts are also a good snack.
A 39-year-old member asked:
Dr. Andrew Poleszak
34 years experience Internal Medicine
Foe example: Fryits, vegetables and healthy granola bars.

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