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A member asked:
My goal is to lose 20 pounds within 10 days. are there different types of detox diets that work besides the master cleanse?
A doctor has provided 1 answer
Don't do it!: You will make yourself sick, you can end up in the intensive care unit, and your weight loss will be transient. Forget the idea that you need to be "detoxified"; start doing what nature truly intended, eat sensibly, focus on fruits and vegetables along with a good balance, and get with a group of people you like who exercise and will do it with you. You owe this to yourself.
Answered 2/19/2017
4.9k views
Thank
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