A member asked:

Is it a good idea to continue icing during physical therapy or should i transfer to heat? if yes to ice, should i do it before or after rehab session?

2 doctors weighed in across 2 answers

Usually: icing for 2-5 days followed by heat therapy, depending on the nature and extent of injury.

Answered 5/29/2018

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Thank

PT: Ask your therapist which and when to use them. Good Luck

Answered 5/29/2018

319 views

Thank

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