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A member asked:
Currently using beer as a stress buster after therapy sessions, tried martial arts any other ideas?
A doctor has provided 1 answer
Anything you enjoy: I think that the physical activity is a better idea than alcohol consumption. Anything that helps you relax such as physical activity, reading, meditation or just going for a walk is a better idea than chemically mediating your stress.
Answered 12/26/2014
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