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A member asked:
I've had a sudden onset of gad going on 7 months. i eat well exercise and cbt. i'm on trintellix and welbutrin. feeling hopeless, what else can i do?
A doctor has provided 1 answer
Psychotherapy: with a certified clinical psychologist using CBT ( cognitive behavioral therapy) and/or RET (rational emotive therapy), can be as effective and often more effective than medication: certainly excellent in conjunction with medication.
Answered 5/30/2018
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