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A 21-year-old female asked:

I am experiencing headache, balance problems, difficulty focusing, fatigue, appetite changes, trouble sleeping, lightheaded, loss of consciousness, fainting, difficulty concentrating, feeling depressed, bad taste in mouth, blackouts and loss of interest.

2 doctor answers2 doctors weighed in
Dr. Gurmukh Singh
Pathology 49 years experience
Need to examine: It is not feasible to provide a meaningful opinion without taking additional history, physical examination and may be some tests. It would be prudent to see your doctor and discuss if you may be depressed. Counter-intuitive as it may seem, exercise may help. Start with low intensity exercise such as walking and gradually increase the intensity as tolerated. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex. Get HPV vaccine
Dr. Judith Tellerman
Clinical Psychology 42 years experience
FAINTING: Please see a Doctor for a Physical Exam to diagnose your symptoms. You have NHS but if no Dr. is available please go to the Emergency Room of your hospital. If you don't have transportation please call the police dept for an ambulance.

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Last updated Jan 1, 2021
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