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A member asked:
What to do if i just can't eat them. so how would i lose weight if i can't eat healthy?
A doctor has provided 1 answer
Hide them!: Soups, smoothies, sauces! if you take the healthier items and add them to your own sauces, smoothies and soups- you will find you will enjoy them more without realizing it! pizza sauce- tomatos and apples, - increase consistency, sweetens without addn of processed sugars or salts! cheeses such as parmesian- salty- add to the cheese/ mozz - and the favors will be fantastic- experiment and see.
Answered 9/6/2013
4.9k views
Thank
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